April is Move More Month, and getting the recommended 150 minutes of exercise a week can feel overwhelming. But it doesn’t have to be that way. The good news is you can work activity into your daily routine. Here are 10 simple ways to add in some exercise with ease. Hit the trails. During your …
Move over Sunday dinner, brunch is about to take your place as the best meal for family get-togethers. At first you might wince at the idea of combining sippy cups and sangria glasses before noon. But trust us on this one, because brunch can keep a frazzled hostess relaxed and everyone smiling. Here’s why brunch …
February is American Heart Month, a perfect time to think about how you can live a healthier, happier life. Living in a planned community, where activities and amenities are designed to cultivate neighborhood gatherings, can have benefits beyond your social life. A well-designed community, with easy access to activities, can also help promote your …