During the summer, residents at Saluda River Club can beat the heat and get their work-outs in early!
This summer at Saluda River Club, Lake Murray CrossFit will be offering CrossFit Bootcamp sessions every Tuesday and Thursday at 5:30 and 6:30AM. On Saturday mornings, there will be one session at 7:30AM. The experienced Lake Murray CrossFit instructors will scale each workout to fit the needs of the participants.
Classes are held right on the riverfront by the Playground at Saluda River Club, and are open to fitness enthusiasts of all ability levels, from ages 12 and up.
So, set your alarm to join these early fitness classes. All you have to bring is a yoga mat and a bottle of water. The first class is free, and after that, each session is $5.
To learn more about living your best life at Saluda River Club, please schedule a visit soon. For more information or directions, please call 803-358-3969 or visit www.saludariverclub.com.