Here’s What’s Happening Around the Neighborhood this Month
Tuesday 1/29 Book Club at the Village Club 7:30pm
The book club will be reading the, “Bridge of Clay” by Markus Zusak. Book club discussions are held at the Village Club at 7:30 on the last Tuesday of the month. Come share your thoughts on the latest book and any thoughts on future reads. If you have any questions or ideas you can contact Pat Cronin at 803-521-9138 or email at email@example.com
Thursday 3/14 Ladies Night – Girl Scout Cookie & Wine Pairing
View the full calendar at www.saludariverclub.com to see all the activities.
Vinyasa Yoga Flow
Bring a yoga mat, block, and strap and meet in the fitness center room at the Village Club.
Beginner Class Tuesdays at 6pm
Beginner Class will focus much more time into getting into the poses correctly and ways to incorporate yoga into daily life at home. (For example: chair yoga, yoga before bedtime, deep breathing, mindfulness and meditation, walk-up routines, etc.)
Advanced Class Wednesdays at 6pm
Advanced Class will flow faster with less explanation of poses.bands/breathing.etc. and will be designed to work each yogi up to a new advanced position each week. So, you will be able to do something at the end of each class much easier than if you tried it at the beginning of class. This class is not for anyone with injuries.