September Activities:

Mondays 9/12, 19, 26 Aqua Workouts at the Village Club at 12:30pm
Come join your neighbors in SRC’s newest addition to its fitness program-aquafit workouts!  Water workouts provide 10-12 times the resistance of land workouts with only 25% of your body weight taxing your joints! These workouts also improve circulation, lower blood pressure and burn serious calories!

Tuesday 9/13 Pampered Chef Cooking Class at the Village Club 7:30pm
Pampered Chef SALAD IN A JAR COOKING CLASS where you will create your own salad from an array of fresh ingredients and freshly grilled chicken.
At the class, you will:
— learn how to layer salads in a way that they will stay fresh for all week.
— create your own salad to take home with you.
— prep fresh ingredients using tools that save loads of time making healthy & fresh eating a breeze.
— see all the NEW fall products
— have FUN!!
**Please bring a 3 cup Mason Jar or a tall/narrow container to take your salad home in.**
If you can’t make the party, you really will miss a lot of fun, but you can still place an order and here is how it works:
1. Visit www.pamperedchef.biz/rebeccafernett
2. Click on “Find a Show” in the upper right
3. Enter “Tammy Graham” as the host
FREE gift with a $75+ product purchase.
Want FREE & discounted Pampered Chef for your kitchen? Message our consultant, Rebecca, to schedule your own Cooking Show, DIY Cooking Class, Fundraiser, Bridal Shower or Catalogue Show.

Wednesdays 9/14, 21, 28
Ladies Bible Study at the Village Club 7:00-8:30pm
Join us for a 7-week Ladies’ Bible Study to be held each Wednesday from September 7th through October 19th at the Village Club.  We will be doing a bible study by Melissa Spoelstra titled Joseph: The Journey to Forgiveness.  Please contact Jennifer Winchester at 803-518-9177or jwinchester@sc.rr.com for more information.

Thursdays 9/15, 22, 29 Aqua Workouts at the Village Club at 6pm
Come join your neighbors in SRC’s newest addition to its fitness program-aquafit workouts!  Water workouts provide 10-12 times the resistance of land workouts with only 25% of your body weight taxing your joints! These workouts also improve circulation, lower blood pressure and burn serious calories!

Thursday 9/15 Men’s Night at the Village Club 7pm
Men’s Night is the Third Thursday of every month. Bring your favorite beverage and a snack.

Tuesday 9/20 Ladies Bunco at the Village Club 7pm
The ladies of SRC will be getting together to play the game of BUNCO on the third Tuesday of each month at the Village Club from 7:00-9:30pm.    Never played, don’t worry, there will be a few veterans of the game to teach the rules and get the game started.   Come for a night of fun, meet new neighbors, bring your favorite beverage, snack and $5.00 for the winners pot.   For information you can contact Pat Cronin @ 803-521-9138 or Jean Dyson @ 803-429-2349

Tuesday 9/27 Book Club at the Village Club 7:30pm
The Book Club will be reading “The Light Between Oceans” by M.L. Stedman for September.   Book club discussions are held at the Village Club at 7:30 on the last Tuesday of the month.  Come share your thoughts on the latest book and give ideas on any future reads.  If you have any questions you can contact Pat Cronin at 803-521-9138 or email at croninp32@hotmail.com

View the full calendar at www.saludariverclub.com to see all the activities.

Wellness Programs at Saluda River Club:

Thursdays 9/8, 15, 22, 29 Aqua Workouts at the Village Club at 6pm
Mondays 9/12, 19, 26 Aqua Workouts at the Village Club at 12:30pm
Come join your neighbors in SRC’s newest addition to its fitness program-aquafit workouts!  Water workouts provide 10-12 times the resistance of land workouts with only 25% of your body weight taxing your joints! These workouts also improve circulation, lower blood pressure and burn serious calories!

Cardio Jam Classes
Mondays at 6:30-7:30pm at the Fitness Center. Cardio Jam classes are complimentary.
For more information contact belvanagasaki@gmail.com

Yoga Classes
Wednesdays at 6-7pm at the Fitness Center. Yoga classes are complimentary.  Prior yoga experience required.  Bring your own moat, strap and blocks.  For more information contactlincolntwin@aol.com.

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